Sergio Curra 1508m SkiErg
1,508m
Meters
9:05.3
Time
3:00.8
Pace
101
Calories
94
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 37 |
| Stroke Count | 346 |
| Drag Factor | 110 |
February 21, 2024 15:58:46
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.3 | 1,508m | 3:00.8 | 59 | 503 | 37 | 94 |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 51 | 134 |
| 1:50.6 | 1,000m | 1:50.6 | 259 | 1190 | 49 | 139 |
| 5:19.2 | 1,500m | 5:19.2 | 11 | 337 | 30 | 65 |
| 0:05.7 | 1,508m | 5:56.2 | 8 | 326 | 0 | 139 |
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[Sky] Test 2000 metros
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