Sergio Curra 10000m SkiErg
10,000m
Meters
38:54.1
Time
1:56.7
Pace
681
Calories
135
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 42 |
| Stroke Count | 1641 |
| Drag Factor | 118 |
February 24, 2024 15:59:14
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.1 | 10,000m | 1:56.7 | 220 | 1057 | 42 | 135 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 42 | 123 |
| 3:53.8 | 2,000m | 1:56.9 | 219 | 1054 | 41 | 128 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 42 | 132 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 42 | 134 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 42 | 134 |
| 3:53.7 | 6,000m | 1:56.8 | 219 | 1054 | 42 | 136 |
| 3:53.8 | 7,000m | 1:56.9 | 219 | 1054 | 42 | 138 |
| 3:53.8 | 8,000m | 1:56.9 | 219 | 1054 | 42 | 141 |
| 3:53.8 | 9,000m | 1:56.9 | 219 | 1054 | 43 | 143 |
| 3:50.7 | 10,000m | 1:55.3 | 228 | 1084 | 45 | 147 |
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[Ski] Test 10000 metros
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