Sergio Curra 21097m SkiErg
21,097m
Meters
1:25:59.9
Time
2:02.2
Pace
1371
Calories
120
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 39 |
Stroke Count | 3384 |
Drag Factor | 115 |
February 25, 2024 16:25:22
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:25:59.9 | 21,097m | 2:02.2 | 191 | 958 | 39 | 120 |
16:18.8 | 4,000m | 2:02.3 | 191 | 957 | 39 | 111 |
16:20.2 | 8,000m | 2:02.5 | 190 | 954 | 39 | 118 |
16:21.2 | 12,000m | 2:02.6 | 190 | 952 | 39 | 120 |
16:23.3 | 16,000m | 2:02.9 | 188 | 948 | 39 | 123 |
16:16.2 | 20,000m | 2:02.0 | 193 | 962 | 41 | 128 |
4:20.0 | 21,097m | 1:58.5 | 210 | 1023 | 44 | 136 |
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