Sergio Curra 100m row
100m
Meters
0:19.2
Time
1:36.0
Pace
8
Calories
108
Heart Rate
Average Watts | 396 |
---|---|
Calories Per Hour | 1661 |
Stroke Rate | 50 |
Stroke Count | 16 |
Drag Factor | 117 |
March 09, 2024 17:32:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:19.2 | 100m | 1:36.0 | 396 | 1661 | 50 | 108 |
0:19.2 | 100m | 1:36.0 | 396 | 1661 | 50 | 108 |
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[Row] 100 metros
app.erg.zone