Sergio Curra 21097m SkiErg
21,097m
Meters
1:25:43.6
Time
2:01.9
Pace
1377
Calories
120
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 39 |
| Stroke Count | 3334 |
| Drag Factor | 116 |
March 10, 2024 16:24:44
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:43.6 | 21,097m | 2:01.9 | 193 | 964 | 39 | 120 |
| 16:19.1 | 4,000m | 2:02.3 | 191 | 957 | 38 | 114 |
| 16:19.4 | 8,000m | 2:02.4 | 191 | 956 | 38 | 118 |
| 16:20.7 | 12,000m | 2:02.5 | 190 | 953 | 38 | 118 |
| 16:22.0 | 16,000m | 2:02.7 | 189 | 951 | 39 | 122 |
| 16:06.2 | 20,000m | 2:00.7 | 199 | 983 | 41 | 129 |
| 4:16.0 | 21,097m | 1:56.6 | 220 | 1058 | 44 | 135 |
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