Sergio Curra 1:00:00 row
14,631m
Meters
1:00:00.0
Time
2:03.0
Pace
946
Calories
106
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 1468 |
| Drag Factor | 118 |
March 11, 2024 16:25:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,631m | 2:03.0 | 188 | 946 | 24 | 106 |
| 10:00.0 | 2,367m | 2:06.7 | 172 | 891 | 23 | 93 |
| 20:00.0 | 2,392m | 2:05.4 | 177 | 910 | 23 | 97 |
| 30:00.0 | 2,412m | 2:04.3 | 182 | 926 | 23 | 101 |
| 40:00.0 | 2,413m | 2:04.3 | 182 | 926 | 24 | 105 |
| 50:00.0 | 2,423m | 2:03.8 | 184 | 934 | 24 | 109 |
| 1:00:00.0 | 2,624m | 1:54.3 | 234 | 1106 | 29 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Row] Rodaje 1 hora
app.erg.zone