Sergio Curra 1:00:00 row
14,690m
Meters
1:00:00.0
Time
2:02.5
Pace
954
Calories
109
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 954 |
Stroke Rate | 24 |
Stroke Count | 1462 |
Drag Factor | 117 |
March 18, 2024 16:24:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,690m | 2:02.5 | 190 | 954 | 24 | 109 |
10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 23 | 98 |
20:00.0 | 2,406m | 2:04.6 | 181 | 921 | 23 | 102 |
30:00.0 | 2,419m | 2:04.0 | 183 | 931 | 23 | 103 |
40:00.0 | 2,424m | 2:03.7 | 185 | 935 | 24 | 108 |
50:00.0 | 2,429m | 2:03.5 | 186 | 939 | 24 | 110 |
1:00:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 29 | 135 |
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[Row] Rodaje 1 hora
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