Sergio Curra 1:00:00 SkiErg
14,630m
Meters
1:00:00.0
Time
2:03.0
Pace
945
Calories
116
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 37 |
| Stroke Count | 2263 |
| Drag Factor | 116 |
March 21, 2024 16:18:15
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,630m | 2:03.0 | 188 | 946 | 37 | 116 |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 36 | 106 |
| 20:00.0 | 2,424m | 2:03.7 | 185 | 935 | 37 | 109 |
| 30:00.0 | 2,425m | 2:03.7 | 185 | 936 | 37 | 113 |
| 40:00.0 | 2,425m | 2:03.7 | 185 | 936 | 37 | 116 |
| 50:00.0 | 2,427m | 2:03.6 | 185 | 937 | 38 | 121 |
| 1:00:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 41 | 134 |
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[Ski] Rodaje 1 hora
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