Sergio Curra 100m row
100m
Meters
0:19.1
Time
1:35.5
Pace
8
Calories
108
Heart Rate
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 47 |
| Stroke Count | 15 |
| Drag Factor | 115 |
March 23, 2024 17:34:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 47 | 108 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 47 | 108 |
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[Row] 100 metros
app.erg.zone