Sergio Curra 21097m SkiErg
21,097m
Meters
1:25:54.8
Time
2:02.1
Pace
1373
Calories
21
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 39 |
| Stroke Count | 3356 |
| Drag Factor | 114 |
March 24, 2024 16:26:27
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:54.8 | 21,097m | 2:02.1 | 192 | 960 | 39 | 21 |
| 16:19.3 | 4,000m | 2:02.4 | 191 | 956 | 38 | 114 |
| 16:21.1 | 8,000m | 2:02.6 | 190 | 953 | 38 | |
| 16:21.6 | 12,000m | 2:02.7 | 189 | 952 | 38 | |
| 16:22.2 | 16,000m | 2:02.7 | 189 | 950 | 39 | |
| 16:12.6 | 20,000m | 2:01.5 | 195 | 970 | 41 | |
| 4:18.1 | 21,097m | 1:57.6 | 215 | 1039 | 45 |
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