Sergio Curra 6000m row
6,000m
Meters
24:02.2
Time
2:00.1
Pace
395
Calories
114
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 115 |
March 24, 2024 17:25:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.2 | 6,000m | 2:00.1 | 202 | 993 | 25 | 114 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 24 | 106 |
| 4:05.5 | 2,000m | 2:02.7 | 189 | 951 | 24 | 108 |
| 4:05.1 | 3,000m | 2:02.5 | 190 | 954 | 24 | 110 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 24 | 111 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 24 | 118 |
| 3:39.9 | 6,000m | 1:49.9 | 263 | 1206 | 31 | 138 |
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[Row] 6000 metros
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