Sergio Curra 40:00 row
9,901m
Meters
40:00.0
Time
2:01.1
Pace
649
Calories
112
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 1001 |
| Drag Factor | 115 |
March 26, 2024 17:02:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,901m | 2:01.1 | 197 | 976 | 25 | 112 |
| 8:00.0 | 1,940m | 2:03.7 | 185 | 936 | 23 | 105 |
| 16:00.0 | 1,941m | 2:03.6 | 185 | 937 | 24 | 104 |
| 24:00.0 | 1,940m | 2:03.7 | 185 | 936 | 24 | 106 |
| 32:00.0 | 1,946m | 2:03.3 | 187 | 942 | 24 | 108 |
| 40:00.0 | 2,134m | 1:52.4 | 246 | 1146 | 30 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Row] Rodaje 40 minutos
app.erg.zone