Sergio Curra 1000m row
1,000m
Meters
3:59.7
Time
1:59.8
Pace
65
Calories
104
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 116 |
March 27, 2024 17:04:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 24 | 104 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 25 | 95 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 24 | 106 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 24 | 107 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 24 | 107 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 25 | 109 |
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[Row] 1000 metros
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