Sergio Curra 1:00:00 SkiErg
14,615m
Meters
1:00:00.0
Time
2:03.1
Pace
943
Calories
115
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 38 |
| Stroke Count | 2290 |
| Drag Factor | 115 |
March 28, 2024 16:19:46
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,615m | 2:03.1 | 187 | 944 | 38 | 115 |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 37 | 105 |
| 20:00.0 | 2,421m | 2:03.9 | 184 | 933 | 38 | 106 |
| 30:00.0 | 2,424m | 2:03.7 | 185 | 935 | 38 | 112 |
| 40:00.0 | 2,426m | 2:03.6 | 185 | 936 | 38 | 117 |
| 50:00.0 | 2,426m | 2:03.6 | 185 | 936 | 38 | 120 |
| 1:00:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 41 | 132 |
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[Ski] Rodaje 1 hora
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