Sergio Curra 100m row
100m
Meters
0:19.4
Time
1:37.0
Pace
8
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 50 |
| Stroke Count | 16 |
| Drag Factor | 116 |
April 02, 2024 17:02:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 50 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 50 |
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[Row] 100 metros
app.erg.zone