Sergio Curra 1000m row
1,000m
Meters
3:58.7
Time
1:59.3
Pace
65
Calories
106
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 24 |
Stroke Count | 97 |
Drag Factor | 118 |
April 03, 2024 17:18:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:58.7 | 1,000m | 1:59.3 | 206 | 1008 | 24 | 106 |
0:48.8 | 200m | 2:02.0 | 193 | 963 | 25 | 97 |
0:48.0 | 400m | 2:00.0 | 203 | 997 | 24 | 107 |
0:47.6 | 600m | 1:59.0 | 208 | 1014 | 24 | 109 |
0:47.3 | 800m | 1:58.2 | 212 | 1028 | 24 | 112 |
0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 26 | 109 |
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[Row] 1000 metros
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