Sergio Curra 1000m row

1,000m

Meters

3:58.7

Time

1:59.3

Pace

65

Calories

106

Heart Rate

Average Watts206
Calories Per Hour1008
Stroke Rate24
Stroke Count97
Drag Factor118

April 03, 2024 17:18:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

[Row] 1000 metros
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58.7 1,000m 1:59.3 206 1008 24 106
0:48.8 200m 2:02.0 193 963 25 97
0:48.0 400m 2:00.0 203 997 24 107
0:47.6 600m 1:59.0 208 1014 24 109
0:47.3 800m 1:58.2 212 1028 24 112
0:46.9 1,000m 1:57.2 217 1047 26 109

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Workout Graph

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