Sergio Curra 1:00:00 SkiErg
14,616m
Meters
1:00:00.0
Time
2:03.1
Pace
943
Calories
114
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 37 |
| Stroke Count | 2271 |
| Drag Factor | 119 |
April 04, 2024 16:23:39
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,616m | 2:03.1 | 187 | 944 | 37 | 114 |
| 10:00.0 | 2,412m | 2:04.3 | 182 | 926 | 36 | 104 |
| 20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 37 | 104 |
| 30:00.0 | 2,421m | 2:03.9 | 184 | 933 | 37 | 112 |
| 40:00.0 | 2,422m | 2:03.8 | 184 | 933 | 38 | 115 |
| 50:00.0 | 2,426m | 2:03.6 | 185 | 936 | 38 | 120 |
| 1:00:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 41 | 134 |
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Workout Graph
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[Ski] Rodaje 1 hora
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