Sergio Curra 21097m SkiErg
21,097m
Meters
1:25:52.3
Time
2:02.1
Pace
1373
Calories
121
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 38 |
| Stroke Count | 3300 |
| Drag Factor | 118 |
April 07, 2024 16:26:19
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:52.3 | 21,097m | 2:02.1 | 192 | 961 | 38 | 121 |
| 16:19.0 | 4,000m | 2:02.3 | 191 | 957 | 37 | 112 |
| 16:20.7 | 8,000m | 2:02.5 | 190 | 953 | 37 | 117 |
| 16:21.6 | 12,000m | 2:02.7 | 189 | 952 | 38 | 121 |
| 16:21.5 | 16,000m | 2:02.6 | 190 | 952 | 38 | 122 |
| 16:11.4 | 20,000m | 2:01.4 | 195 | 972 | 40 | 129 |
| 4:18.0 | 21,097m | 1:57.5 | 215 | 1040 | 45 | 138 |
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