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Sergio Curra 45:00 SkiErg

11,004

Meters

45:00.0

Time

2:02.6

Pace

710

Calories

110

Heart Rate

Average Watts190
Calories Per Hour952
Stroke Rate36
Stroke Count1662
Drag Factor122

April 09, 2024 16:08:23

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
Erg Zone

[Ski] Rodaje 45 minutos
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 11,004 2:02.6 190 952 710 36 110
5:00.0 1,207 2:04.2 182 927 77 36 103
10:00.0 1,214 2:03.5 186 938 78 36 104
15:00.0 1,215 2:03.4 186 940 78 37 104
20:00.0 1,214 2:03.5 186 938 78 37 102
25:00.0 1,217 2:03.2 187 943 78 36 109
30:00.0 1,217 2:03.2 187 943 78 36 113
35:00.0 1,217 2:03.2 187 943 78 36 116
40:00.0 1,220 2:02.9 188 948 78 37 115
45:00.0 1,284 1:56.8 220 1055 87 41 132

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Workout Graph

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