Sergio Curra 1000m row
1,000m
Meters
3:58.0
Time
1:59.0
Pace
65
Calories
106
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 120 |
April 10, 2024 17:20:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 24 | 106 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 25 | 96 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 24 | 106 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 24 | 109 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 25 | 109 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 25 | 114 |
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[Row] 1000 metros
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