Sergio Curra 1:00 row
307m
Meters
1:00.0
Time
1:37.7
Pace
24
Calories
123
Heart Rate
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 44 |
| Stroke Count | 44 |
| Drag Factor | 121 |
April 10, 2024 17:24:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 44 | 123 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 45 | 103 |
| 0:40.0 | 103m | 1:37.0 | 382 | 1616 | 45 | 130 |
| 1:00.0 | 101m | 1:39.0 | 361 | 1541 | 42 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Row] 1 minuto
app.erg.zone