Sergio Curra 1:00:00 SkiErg
14,633m
Meters
1:00:00.0
Time
2:03.0
Pace
944
Calories
114
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 37 |
| Stroke Count | 2259 |
| Drag Factor | 120 |
April 11, 2024 16:24:17
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,633m | 2:03.0 | 188 | 947 | 37 | 114 |
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 36 | 105 |
| 20:00.0 | 2,423m | 2:03.8 | 184 | 934 | 37 | 105 |
| 30:00.0 | 2,424m | 2:03.7 | 185 | 935 | 37 | 111 |
| 40:00.0 | 2,423m | 2:03.8 | 184 | 934 | 37 | 114 |
| 50:00.0 | 2,425m | 2:03.7 | 185 | 936 | 38 | 118 |
| 1:00:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 41 | 136 |
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[Ski] Rodaje 1 hora
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