Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:06.2
Time
2:02.4
Pace
1370
Calories
125
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 39 |
| Stroke Count | 3382 |
| Drag Factor | 116 |
April 14, 2024 16:26:58
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:06.2 | 21,097m | 2:02.4 | 191 | 956 | 39 | 125 |
| 16:19.2 | 4,000m | 2:02.4 | 191 | 956 | 37 | 114 |
| 16:20.9 | 8,000m | 2:02.6 | 190 | 953 | 38 | 123 |
| 16:22.3 | 12,000m | 2:02.7 | 189 | 950 | 39 | 127 |
| 16:23.2 | 16,000m | 2:02.9 | 189 | 948 | 39 | 128 |
| 16:18.4 | 20,000m | 2:02.3 | 191 | 958 | 42 | 133 |
| 4:22.2 | 21,097m | 1:59.5 | 205 | 1005 | 45 | 140 |
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