Sergio Curra 6000m row
6,000m
Meters
24:03.2
Time
2:00.2
Pace
396
Calories
118
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 115 |
April 14, 2024 17:26:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:03.2 | 6,000m | 2:00.2 | 201 | 992 | 24 | 118 |
| 4:05.9 | 1,000m | 2:02.9 | 188 | 948 | 23 | 108 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 24 | 111 |
| 4:05.5 | 3,000m | 2:02.7 | 189 | 951 | 23 | 115 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 23 | 117 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 24 | 124 |
| 3:38.8 | 6,000m | 1:49.4 | 267 | 1219 | 32 | 141 |
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[Row] 6000 metros
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