Sergio Curra 1:00:00 SkiErg
14,604m
Meters
1:00:00.0
Time
2:03.2
Pace
940
Calories
120
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 38 |
| Stroke Count | 2298 |
| Drag Factor | 116 |
April 18, 2024 23:24:51
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,604m | 2:03.2 | 187 | 943 | 38 | 120 |
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 37 | 105 |
| 20:00.0 | 2,422m | 2:03.8 | 184 | 933 | 37 | 114 |
| 30:00.0 | 2,419m | 2:04.0 | 183 | 931 | 37 | 117 |
| 40:00.0 | 2,416m | 2:04.1 | 183 | 929 | 38 | 121 |
| 50:00.0 | 2,417m | 2:04.1 | 183 | 929 | 39 | 126 |
| 1:00:00.0 | 2,503m | 1:59.8 | 203 | 999 | 42 | 139 |
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Workout Graph
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[Ski] Rodaje 1 hora
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