Sergio Curra 0:20 row
105m
Meters
0:20.0
Time
1:35.2
Pace
9
Calories
114
Heart Rate
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1694 |
| Stroke Rate | 48 |
| Stroke Count | 16 |
| Drag Factor | 117 |
April 20, 2024 17:31:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 48 | 114 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 48 | 114 |
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[Row] 20 segundos
app.erg.zone