Sergio Curra 1000m SkiErg
1,000m
Meters
4:07.1
Time
2:03.5
Pace
63
Calories
102
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 37 |
| Stroke Count | 152 |
| Drag Factor | 118 |
April 21, 2024 14:53:44
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 37 | 102 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 37 | 92 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 37 | 101 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 37 | 105 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 37 | 107 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 37 | 108 |
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