Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:50.0
Time
2:03.4
Pace
1357
Calories
120
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 38 |
| Stroke Count | 3378 |
| Drag Factor | 115 |
April 21, 2024 16:26:19
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:50.0 | 21,097m | 2:03.4 | 186 | 939 | 38 | 120 |
| 16:20.9 | 4,000m | 2:02.6 | 190 | 953 | 37 | 115 |
| 16:27.5 | 8,000m | 2:03.4 | 186 | 940 | 38 | 117 |
| 16:34.5 | 12,000m | 2:04.3 | 182 | 927 | 38 | 120 |
| 16:36.6 | 16,000m | 2:04.5 | 181 | 923 | 39 | 120 |
| 16:30.1 | 20,000m | 2:03.7 | 185 | 935 | 40 | 126 |
| 4:20.3 | 21,097m | 1:58.6 | 210 | 1021 | 44 | 138 |
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