Sergio Curra 1000m row
1,000m
Meters
3:57.0
Time
1:58.5
Pace
65
Calories
109
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 117 |
April 24, 2024 17:20:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 24 | 109 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 25 | 101 |
| 0:47.6 | 400m | 1:59.0 | 208 | 1014 | 24 | 111 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 24 | 112 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 24 | 111 |
| 0:46.7 | 1,000m | 1:56.7 | 220 | 1056 | 24 | 114 |
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[Row] 1000 metros
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