Sergio Curra 1:00 row
307m
Meters
1:00.0
Time
1:37.7
Pace
24
Calories
125
Heart Rate
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1590 |
| Stroke Rate | 43 |
| Stroke Count | 43 |
| Drag Factor | 117 |
April 24, 2024 17:23:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 43 | 125 |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 45 | 108 |
| 0:40.0 | 102m | 1:38.0 | 371 | 1578 | 42 | 131 |
| 1:00.0 | 102m | 1:38.0 | 371 | 1578 | 42 | 138 |
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[Row] 1 minuto
app.erg.zone