Sergio Curra 6000m row
6,000m
Meters
24:01.4
Time
2:00.1
Pace
396
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 115 |
April 25, 2024 17:04:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.4 | 6,000m | 2:00.1 | 202 | 995 | 25 |
| 4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 24 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 24 |
| 4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 24 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 24 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 25 |
| 3:38.2 | 6,000m | 1:49.1 | 270 | 1227 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Row] 6000 metros
app.erg.zone