Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:23.6
Time
2:02.8
Pace
1365
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 38 |
| Stroke Count | 3328 |
| Drag Factor | 118 |
April 28, 2024 16:25:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:23.6 | 21,097m | 2:02.8 | 189 | 949 | 38 |
| 16:22.9 | 4,000m | 2:02.8 | 189 | 949 | 38 |
| 16:25.1 | 8,000m | 2:03.1 | 187 | 945 | 38 |
| 16:28.2 | 12,000m | 2:03.5 | 186 | 939 | 38 |
| 16:33.0 | 16,000m | 2:04.1 | 183 | 929 | 38 |
| 16:15.0 | 20,000m | 2:01.8 | 193 | 965 | 40 |
| 4:19.4 | 21,097m | 1:58.2 | 212 | 1028 | 44 |
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