Sergio Curra 40:00 row
9,968
Meters
40:00.0
Time
2:00.3
Pace
660
Calories
106
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 25 |
| Stroke Count | 1003 |
| Drag Factor | 118 |
April 29, 2024 16:09:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,968 | 2:00.3 | 201 | 990 | 25 | 106 |
| 8:00.0 | 1,927 | 2:04.5 | 181 | 923 | 24 | 94 |
| 16:00.0 | 1,947 | 2:03.2 | 187 | 943 | 24 | 100 |
| 24:00.0 | 1,965 | 2:02.1 | 192 | 961 | 24 | 100 |
| 32:00.0 | 1,981 | 2:01.1 | 197 | 977 | 24 | 107 |
| 40:00.0 | 2,147 | 1:51.7 | 251 | 1162 | 30 | 133 |
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[Row] Rodaje 40 minutos
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