Sergio Curra 1:00 row
308m
Meters
1:00.0
Time
1:37.4
Pace
25
Calories
126
Heart Rate
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 45 |
| Stroke Count | 45 |
| Drag Factor | 120 |
May 01, 2024 17:22:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 308m | 1:37.4 | 379 | 1603 | 45 | 126 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 45 | 109 |
| 0:40.0 | 103m | 1:37.0 | 382 | 1616 | 45 | 132 |
| 1:00.0 | 102m | 1:38.0 | 371 | 1578 | 45 | 137 |
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[Row] 1 minuto
app.erg.zone