Sergio Curra 1:00:00 SkiErg
14,630m
Meters
1:00:00.0
Time
2:03.0
Pace
943
Calories
117
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 38 |
| Stroke Count | 2281 |
| Drag Factor | 118 |
May 02, 2024 16:26:37
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,630m | 2:03.0 | 188 | 946 | 38 | 117 |
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 37 | 106 |
| 20:00.0 | 2,422m | 2:03.8 | 184 | 933 | 37 | 109 |
| 30:00.0 | 2,424m | 2:03.7 | 185 | 935 | 37 | 114 |
| 40:00.0 | 2,423m | 2:03.8 | 184 | 934 | 37 | 117 |
| 50:00.0 | 2,429m | 2:03.5 | 186 | 939 | 38 | 119 |
| 1:00:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 42 | 138 |
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Workout Graph
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[Ski] Rodaje 1 hora
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