Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:20.7
Time
2:02.7
Pace
1366
Calories
121
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 39 |
| Stroke Count | 3409 |
| Drag Factor | 116 |
May 05, 2024 16:25:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:20.7 | 21,097m | 2:02.7 | 189 | 950 | 39 | 121 |
| 16:23.6 | 4,000m | 2:02.9 | 188 | 948 | 38 | 114 |
| 16:27.2 | 8,000m | 2:03.4 | 186 | 941 | 38 | 118 |
| 16:28.2 | 12,000m | 2:03.5 | 186 | 939 | 38 | 121 |
| 16:31.2 | 16,000m | 2:03.9 | 184 | 933 | 39 | 122 |
| 16:12.6 | 20,000m | 2:01.5 | 195 | 970 | 42 | 130 |
| 4:17.9 | 21,097m | 1:57.5 | 215 | 1041 | 47 | 138 |
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