Sergio Curra 40:00 row
9,990m
Meters
40:00.0
Time
2:00.1
Pace
665
Calories
110
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 1003 |
| Drag Factor | 118 |
May 06, 2024 16:09:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,990m | 2:00.1 | 202 | 994 | 25 | 110 |
| 8:00.0 | 1,927m | 2:04.5 | 181 | 923 | 23 | 98 |
| 16:00.0 | 1,949m | 2:03.1 | 187 | 945 | 24 | 101 |
| 24:00.0 | 1,966m | 2:02.0 | 192 | 962 | 24 | 101 |
| 32:00.0 | 1,988m | 2:00.7 | 199 | 984 | 24 | 112 |
| 40:00.0 | 2,161m | 1:51.0 | 256 | 1179 | 30 | 138 |
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[Row] Rodaje 40 minutos
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