Sergio Curra 1:00:00 SkiErg
14,636m
Meters
1:00:00.0
Time
2:02.9
Pace
945
Calories
124
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 38 |
| Stroke Count | 2309 |
| Drag Factor | 115 |
May 09, 2024 16:27:01
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,636m | 2:02.9 | 188 | 947 | 38 | 124 |
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 37 | 115 |
| 20:00.0 | 2,423m | 2:03.8 | 184 | 934 | 38 | 117 |
| 30:00.0 | 2,423m | 2:03.8 | 184 | 934 | 38 | 121 |
| 40:00.0 | 2,423m | 2:03.8 | 184 | 934 | 38 | 125 |
| 50:00.0 | 2,426m | 2:03.6 | 185 | 936 | 38 | 128 |
| 1:00:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 42 | 141 |
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Workout Graph
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[Ski] Rodaje 1 hora
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