Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:17.6
Time
2:02.7
Pace
1367
Calories
124
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 39 |
| Stroke Count | 3385 |
| Drag Factor | 115 |
May 12, 2024 16:26:50
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:17.6 | 21,097m | 2:02.7 | 189 | 951 | 39 | 124 |
| 16:23.9 | 4,000m | 2:02.9 | 188 | 947 | 38 | 114 |
| 16:25.8 | 8,000m | 2:03.2 | 187 | 943 | 38 | 120 |
| 16:27.3 | 12,000m | 2:03.4 | 186 | 940 | 39 | 124 |
| 16:29.5 | 16,000m | 2:03.6 | 185 | 936 | 39 | 126 |
| 16:12.2 | 20,000m | 2:01.5 | 195 | 971 | 41 | 133 |
| 4:18.9 | 21,097m | 1:58.0 | 213 | 1033 | 45 | 139 |
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