Sergio Curra 40:00 row
10,057m
Meters
40:00.0
Time
1:59.3
Pace
672
Calories
113
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 1011 |
| Drag Factor | 116 |
May 13, 2024 16:12:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,057m | 1:59.3 | 206 | 1009 | 25 | 113 |
| 8:00.0 | 1,950m | 2:03.0 | 188 | 946 | 24 | 100 |
| 16:00.0 | 1,966m | 2:02.0 | 192 | 962 | 24 | 105 |
| 24:00.0 | 1,985m | 2:00.9 | 198 | 981 | 24 | 108 |
| 32:00.0 | 2,003m | 1:59.8 | 203 | 1000 | 25 | 117 |
| 40:00.0 | 2,153m | 1:51.4 | 253 | 1169 | 30 | 138 |
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[Row] Rodaje 40 minutos
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