Sergio Curra 1:00:00 SkiErg
14,630m
Meters
1:00:00.0
Time
2:03.0
Pace
944
Calories
120
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 37 |
| Stroke Count | 2271 |
| Drag Factor | 117 |
May 16, 2024 16:27:48
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,630m | 2:03.0 | 188 | 946 | 37 | 120 |
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 36 | 110 |
| 20:00.0 | 2,420m | 2:03.9 | 184 | 932 | 37 | 114 |
| 30:00.0 | 2,420m | 2:03.9 | 184 | 932 | 37 | 115 |
| 40:00.0 | 2,426m | 2:03.6 | 185 | 936 | 37 | 122 |
| 50:00.0 | 2,422m | 2:03.8 | 184 | 933 | 38 | 125 |
| 1:00:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 41 | 139 |
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[Ski] Rodaje 1 hora
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