Sergio Curra 0:20 row

105m

Meters

0:20.0

Time

1:35.2

Pace

9

Calories

113

Heart Rate

Average Watts405
Calories Per Hour1694
Stroke Rate51
Stroke Count16
Drag Factor118

May 18, 2024 17:28:13

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

[Row] 20 segundos
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
0:20.0 105m 1:35.2 405 1694 51 113
0:20.0 106m 1:34.3 417 1734 51 113

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Workout Graph

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