Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:15.3
Time
2:02.6
Pace
1367
Calories
120
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 38 |
Stroke Count | 3315 |
Drag Factor | 116 |
May 19, 2024 16:26:59
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26:15.3 | 21,097m | 2:02.6 | 190 | 952 | 38 | 120 |
16:24.0 | 4,000m | 2:03.0 | 188 | 947 | 37 | 112 |
16:26.3 | 8,000m | 2:03.2 | 187 | 942 | 37 | 118 |
16:28.1 | 12,000m | 2:03.5 | 186 | 939 | 37 | 119 |
16:30.2 | 16,000m | 2:03.7 | 185 | 935 | 38 | 121 |
16:10.0 | 20,000m | 2:01.2 | 196 | 975 | 41 | 130 |
4:16.6 | 21,097m | 1:56.9 | 219 | 1052 | 44 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Ski] Test Medio Maratón
app.erg.zone