Sergio Curra 50:00 SkiErg
12,223m
Meters
50:00.0
Time
2:02.7
Pace
790
Calories
116
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 37 |
| Stroke Count | 1850 |
| Drag Factor | 118 |
May 23, 2024 14:24:01
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,223m | 2:02.7 | 189 | 951 | 37 | 116 |
| 10:00.0 | 2,421m | 2:03.9 | 184 | 933 | 36 | 106 |
| 20:00.0 | 2,423m | 2:03.8 | 184 | 934 | 36 | 111 |
| 30:00.0 | 2,422m | 2:03.8 | 184 | 933 | 36 | 112 |
| 40:00.0 | 2,424m | 2:03.7 | 185 | 935 | 37 | 119 |
| 50:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 40 | 135 |
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Workout Graph
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[Ski] Rodaje 50 minutos
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