Sergio Curra 100m row
100m
Meters
0:18.8
Time
1:34.0
Pace
9
Calories
105
Heart Rate
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 51 |
| Stroke Count | 16 |
| Drag Factor | 120 |
May 23, 2024 15:00:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 51 | 105 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 51 | 105 |
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[Row] 100 metros
app.erg.zone