Sergio Curra 40:00 row
10,075m
Meters
40:00.0
Time
1:59.1
Pace
675
Calories
113
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 986 |
| Drag Factor | 118 |
May 27, 2024 16:11:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,075m | 1:59.1 | 207 | 1012 | 24 | 113 |
| 8:00.0 | 1,949m | 2:03.1 | 187 | 945 | 23 | 101 |
| 16:00.0 | 1,967m | 2:02.0 | 193 | 963 | 23 | 101 |
| 24:00.0 | 1,986m | 2:00.8 | 198 | 982 | 24 | 109 |
| 32:00.0 | 2,000m | 2:00.0 | 203 | 997 | 24 | 116 |
| 40:00.0 | 2,174m | 1:50.3 | 260 | 1195 | 30 | 139 |
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[Row] Rodaje 40 minutos
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