Sergio Curra 1:00:00 SkiErg
14,640m
Meters
1:00:00.0
Time
2:02.9
Pace
946
Calories
126
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 37 |
| Stroke Count | 2226 |
| Drag Factor | 114 |
May 30, 2024 16:29:35
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,640m | 2:02.9 | 188 | 948 | 37 | 126 |
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 36 | 111 |
| 20:00.0 | 2,419m | 2:04.0 | 183 | 931 | 36 | 119 |
| 30:00.0 | 2,420m | 2:03.9 | 184 | 932 | 37 | 124 |
| 40:00.0 | 2,422m | 2:03.8 | 184 | 933 | 37 | 128 |
| 50:00.0 | 2,429m | 2:03.5 | 186 | 939 | 37 | 132 |
| 1:00:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 40 | 145 |
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Workout Graph
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[Ski] Rodaje 1 hora
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