Sergio Curra 21097m SkiErg
21,097m
Meters
1:26:18.0
Time
2:02.7
Pace
1366
Calories
123
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 951 |
Stroke Rate | 37 |
Stroke Count | 3238 |
Drag Factor | 116 |
June 02, 2024 16:28:41
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26:18.0 | 21,097m | 2:02.7 | 189 | 951 | 37 | 123 |
16:23.8 | 4,000m | 2:02.9 | 188 | 947 | 36 | 114 |
16:26.6 | 8,000m | 2:03.3 | 187 | 942 | 36 | 117 |
16:27.8 | 12,000m | 2:03.4 | 186 | 939 | 37 | 123 |
16:30.9 | 16,000m | 2:03.8 | 184 | 933 | 37 | 126 |
16:12.1 | 20,000m | 2:01.5 | 195 | 971 | 40 | 134 |
4:16.8 | 21,097m | 1:57.0 | 218 | 1051 | 42 | 143 |
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