Sergio Curra 40:00 row

9,765m

Meters

40:00.0

Time

2:02.8

Pace

631

Calories

107

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate23
Stroke Count953
Drag Factor120

June 10, 2024 23:08:46

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

[Row] Rodaje 40 minutos
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,765m 2:02.8 189 949 23 107
8:00.0 1,929m 2:04.4 182 925 23 101
16:00.0 1,939m 2:03.7 185 935 23 99
24:00.0 1,942m 2:03.5 185 938 24 107
32:00.0 1,946m 2:03.3 187 942 24 111
40:00.0 2,010m 1:59.4 206 1007 25 120

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Workout Graph

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