Sergio Curra 1000m row
1,000m
Meters
3:58.6
Time
1:59.3
Pace
65
Calories
105
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 120 |
June 13, 2024 00:21:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 24 | 105 |
| 0:48.5 | 200m | 2:01.2 | 196 | 975 | 25 | 95 |
| 0:47.9 | 400m | 1:59.7 | 204 | 1001 | 24 | 107 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 25 | 109 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 24 | 107 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 25 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
[Row] 1000 metros
app.erg.zone